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Mental Health

Here you will find suggestions, tools, and resources that you can use for yourself or to help others through struggles with mental health.

Mental Health Check

Take the self-assessment below to gauge how your mental health is doing today and identify how you're feeling.

Measure your mental health in minutes with this free screening tool and get access to helpful resources.

Identify Your Emotions

Click through the buttons below to find words that better describe how you're feeling.

Mental Health Check
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