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Mental Health

Here you will find suggestions, tools, and resources that you can use for yourself or to help others through struggles with mental health.

Forum

NPX Forum

Below is a forum that you can post in any time if you have questions, thoughts, or stories around mental health. Don't be afraid to ask for help or help others on the team. That's what we are all here for. Please note that anonymous posting is not currently available but is something that could potentially be developed. 

Shared Stories

We've had some brave NPX'ers share the stories of their mental health struggles publicly to spread awareness about different mental health topics. If you would like your story to be featured here, please contact Megan.Sauer@npxinnovation.ca

Meagan Fair

Meagan tells the story of her mental health journey, starting at the age of 21 when she lost her father and later when she experienced post partum depression. She talks about how these events affected her, how she learned to cope, and where she is today.

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Thank you Meagan for sharing your story and starting the initiative to create an NPX mental health toolbox.

Stories
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